Basa Fillets, IQF

Nutritional Facts

Serving Per 1 fillet (142 g)
Amount % Daily Value
Calories 110
Fat 3.5 6%
Saturated + Trans
1.5
7%
Polyunsaturated 0.6
Omega-6 0.6
Omega-3 0.1
Monounsaturated 1.5
Cholesterol 60
Sodium 290 12%
Potassium 0%
Carbohydrate
Fibre 0 %
Sugars
Protein 18
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 2%
Phosphorus 0%

Basa Fillets, IQF

Nutritional Claims

Basa is low in saturated fat and contains zero trans fat!

Why Basa Fillets, IQF?

  • Basa is a mild fish that has a fresh taste. It is versatile and can be cooked in a variety of ways.

Health & Wellness

Controlled Sodium
Controlled Sodium
Budget Friendly
Budget Friendly

Ingredients

BASA (FISH FILLETS), WATER, SODIUM PHOSPHATE

Allergens

FISH

Preparations & Cooking Instructions

FOR BEST RESULTS cook from frozen. Cook until a minimum internal temperature of 158°F (70°C) is reached.

TO THAW place in refrigerator overnight.

DO NOT THAW in warm water or at room temperature.

DO NOT REFREEZE PRODUCT AFTER THAWING.

Sustainability

Other seafood companies may say they lead in quality but, at High Liner Culinary, we walk the walk. We run our products through the most rigorous process in the industry, so that when you open a box of High Liner, Superior Quality Seafood is guaranteed.
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Nutritional Facts

Serving Per 1 fillet (142 g)
Amount % Daily Value
Calories 110
Fat 3.5 6%
Saturated + Trans
1.5
7%
Polyunsaturated 0.6
Omega-6 0.6
Omega-3 0.1
Monounsaturated 1.5
Cholesterol 60
Sodium 290 12%
Potassium 0%
Carbohydrate
Fibre 0 %
Sugars
Protein 18
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 2%
Phosphorus 0%