Basa Fillets, IQF
Nutritional Facts
Serving
1 Fillet (199 g)
Amount
% Daily Value
Calories
150
Fat
5
8%
Saturated
+ Trans
2
10%
Polyunsaturated
0.9
Omega-6
0.9
Omega-3
0.1
Monounsaturated
2
Cholesterol
85
Sodium
400
17%
Potassium
0%
Carbohydrate
0 g
Fibre
0 g
0 %
Sugars
Protein
25
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
2%
Phosphorus
0%
Basa Fillets, IQF
Nutritional Claims
Basa is low in saturated fat and contains zero trans fat!Why Basa Fillets, IQF?
- Basa is a mild fish that has a fresh taste. It is versatile and can be cooked in a variety of ways.
Health & Wellness
Ingredients
BASA (FISH FILLETS), WATER, SODIUM PHOSPHATE
Allergens
FISH
Preparations & Cooking Instructions
FOR BEST RESULTS cook from frozen. Cook until a minimum internal temperature of 158°F (70°C) is reached.
TO THAW place in refrigerator overnight.
DO NOT THAW in warm water or at room temperature.
DO NOT REFREEZE PRODUCT AFTER THAWING.
Sustainability
Other seafood companies may say they lead in quality but, at High Liner Culinary, we walk the walk. We run our products through the most rigorous process in the industry, so that when you open a box of High Liner, Superior Quality Seafood is guaranteed.Nutritional Facts
Serving
1 Fillet (199 g)
Amount
% Daily Value
Calories
150
Fat
5
8%
Saturated
+ Trans
2
10%
Polyunsaturated
0.9
Omega-6
0.9
Omega-3
0.1
Monounsaturated
2
Cholesterol
85
Sodium
400
17%
Potassium
0%
Carbohydrate
0 g
Fibre
0 g
0 %
Sugars
Protein
25
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
2%
Phosphorus
0%