Atlantic Cod Centre Cuts, SVP

Nutritional Facts

Serving Per 1 portion (113 g)
Amount % Daily Value
Calories 90
Fat 1 g 1%
Saturated + Trans
0 g 0 g
0%
Polyunsaturated 0.3 g
Omega-6 0 g
Omega-3 0.2 g
Monounsaturated 0.1 g
Cholesterol 50 mg
Sodium 60 mg 3%
Potassium 470 mg 13%
Carbohydrate 0 g
Fibre 0 g 0 %
Sugars 0 g
Protein 20 g
Vitamin A 2%
Vitamin C 2%
Calcium 2%
Iron 4%
Phosphorus 20%

Atlantic Cod Centre Cuts, SVP

Nutritional Claims

Cod portions are low in fat, no saturated fat, no trans fat and an excellent source of protein.

Why Atlantic Cod Centre Cuts, SVP?

  • High Liner Foodservice Signature Atlantic Cod has larger, more tender flakes and a sweeter flavour. This product is free of additives delivering a natural taste and texture. Its mild, clean flavour compliments any flavour profile. Centre Cut: this cut is taken from the centre of the fish. It is thinner than the loin, and therefore offers greater plate coverage. The portion is typically shorter and wider in shape than the loin. This product is sleeve vaccuum-sealed for optimum freshness.

Health & Wellness

Low Sodium
Low Sodium
No Additives
No Additives
Low Fat
Low Fat
Trans Fat Free
Trans Fat Free
Budget Friendly
Budget Friendly
Low in Saturated Fat
Low in Saturated Fat

Ingredients

Cod fish fillets

Allergens

Fish

Preparations & Cooking Instructions

FOR BEST RESULTS cook from frozen. Cook until a minimum internal temperature of 158°F (70°C) is reached.

TO THAW, place in refrigerator overnight.

DO NOT THAW in warm water or at room temperature.

DO NOT REFREEZE PRODUCT AFTER THAWING.

Sustainability

Other seafood companies may say they lead in quality but, at High Liner Culinary, we walk the walk. We run our products through the most rigorous process in the industry, so that when you open a box of High Liner, Superior Quality Seafood is guaranteed.
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Nutritional Facts

Serving Per 1 portion (113 g)
Amount % Daily Value
Calories 90
Fat 1 g 1%
Saturated + Trans
0 g 0 g
0%
Polyunsaturated 0.3 g
Omega-6 0 g
Omega-3 0.2 g
Monounsaturated 0.1 g
Cholesterol 50 mg
Sodium 60 mg 3%
Potassium 470 mg 13%
Carbohydrate 0 g
Fibre 0 g 0 %
Sugars 0 g
Protein 20 g
Vitamin A 2%
Vitamin C 2%
Calcium 2%
Iron 4%
Phosphorus 20%