Haddock Fillets, IQF
Nutritional Facts
Serving
Per 1 fillet ( 142 g)
Amount
% Daily Value
Calories
120
Fat
1 g
2%
Saturated
+ Trans
0.2 g
0 g
1%
Polyunsaturated
0.3 g
Omega-6
0 g
Omega-3
0.2 g
Monounsaturated
0.1 g
Cholesterol
80 mg
Sodium
95 mg
4%
Potassium
350 mg
0%
Carbohydrate
0 g
Fibre
0 g
0 %
Sugars
0 g
Protein
27 g
Vitamin A
2%
Vitamin C
0%
Calcium
4%
Iron
10%
Phosphorus
0%
Haddock Fillets, IQF
Nutritional Claims
Haddock is low in fat,is low in saturated fat, has no trans fat, and is an excellent source of protein.Why Haddock Fillets, IQF?
- Haddock is a premium quality, lean, white fish with a slightly sweet taste that gives it a wonderful, melt-in-the-mouth appeal. High Liner Foodservice Signature Haddock is our premium product, individually quick-frozen for optimum convenience. It is also packed without additives to give you the most natural taste and appearance. Why not try it in your favourite recipe tonight?
Health & Wellness
Ingredients
HADDOCK FISH FILLETS
Allergens
FISH
Preparations & Cooking Instructions
KEEP FROZEN UNTIL USED. DO NOT REFREEZE PRODUCT IF THAWED. FOR BEST RESULTS cook from frozen. Cook until a minimum internal temperature of 158°F/70°C is reached. TO THAW, place in refrigerator overnight. DO NOT THAW in warm water or at room temperature.
Sustainability
Other seafood companies may say they lead in quality but, at High Liner Culinary, we walk the walk. We run our products through the most rigorous process in the industry, so that when you open a box of High Liner, Superior Quality Seafood is guaranteed.Nutritional Facts
Serving
Per 1 fillet ( 142 g)
Amount
% Daily Value
Calories
120
Fat
1 g
2%
Saturated
+ Trans
0.2 g
0 g
1%
Polyunsaturated
0.3 g
Omega-6
0 g
Omega-3
0.2 g
Monounsaturated
0.1 g
Cholesterol
80 mg
Sodium
95 mg
4%
Potassium
350 mg
0%
Carbohydrate
0 g
Fibre
0 g
0 %
Sugars
0 g
Protein
27 g
Vitamin A
2%
Vitamin C
0%
Calcium
4%
Iron
10%
Phosphorus
0%