Haddock Fillets, IQF

Nutritional Facts

Serving Per 1 fillet (198 g)
Amount % Daily Value
Calories 170
Fat 1.5 g 2%
Saturated + Trans
0.3 g 0 g
2%
Polyunsaturated 0.3 g
Omega-6 0 g
Omega-3 0.2 g
Monounsaturated 0.1 g
Cholesterol 115 mg
Sodium 135 mg 6%
Potassium 350 mg 0%
Carbohydrate 0 g
Fibre 0 g 0 %
Sugars 0 g
Protein 37 g
Vitamin A 4%
Vitamin C 0%
Calcium 6%
Iron 15%
Phosphorus 0%

Haddock Fillets, IQF

Nutritional Claims

Haddock is low in fat,is low in saturated fat, has no trans fat, and is an excellent source of protein.

Why Haddock Fillets, IQF?

  • Haddock is a premium quality, lean, white fish with a slightly sweet taste that gives it a wonderful, melt-in-the-mouth appeal. High Liner Foodservice Signature Haddock is our premium product, individually quick-frozen for optimum convenience. It is also packed without additives to give you the most natural taste and appearance. Why not try it in your favourite recipe tonight?

Health & Wellness

Low Sodium
Low Sodium
No Additives
No Additives
Low Fat
Low Fat
Trans Fat Free
Trans Fat Free
Low in Saturated Fat
Low in Saturated Fat

Ingredients

HADDOCK FISH FILLETS

Allergens

FISH

Preparations & Cooking Instructions

KEEP FROZEN UNTIL USED. DO NOT REFREEZE PRODUCT IF THAWED. FOR BEST RESULTS cook from frozen. Cook until a minimum internal temperature of 158°F/70°C is reached. TO THAW, place in refrigerator overnight. DO NOT THAW in warm water or at room temperature.

Sustainability

Other seafood companies may say they lead in quality but, at High Liner Culinary, we walk the walk. We run our products through the most rigorous process in the industry, so that when you open a box of High Liner, Superior Quality Seafood is guaranteed.
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Nutritional Facts

Serving Per 1 fillet (198 g)
Amount % Daily Value
Calories 170
Fat 1.5 g 2%
Saturated + Trans
0.3 g 0 g
2%
Polyunsaturated 0.3 g
Omega-6 0 g
Omega-3 0.2 g
Monounsaturated 0.1 g
Cholesterol 115 mg
Sodium 135 mg 6%
Potassium 350 mg 0%
Carbohydrate 0 g
Fibre 0 g 0 %
Sugars 0 g
Protein 37 g
Vitamin A 4%
Vitamin C 0%
Calcium 6%
Iron 15%
Phosphorus 0%