Cape Hake Fillets, IQF
            Nutritional Facts
            Serving
            Per 1 fillet (142 g)
        
        
            
            Amount
            % Daily Value
        
        
            Calories
            130
            
        
        
            Fat
            2.0 g
            3%
        
        
                Saturated
                + Trans
            
            
                0,4
                0 g
            
            
                2%
            
        
            Polyunsaturated
            
            
        
        
            Omega-6
            
            
        
        
            Omega-3
            
            
        
        
            Monounsaturated
            
            
        
        
            Cholesterol
            95 mg
            
        
        
            Sodium
            100 mg
            4%
        
        
            Potassium
            210 mg
            0%
        
        
            Carbohydrate
            0 g
            
        
        
            Fibre
            0 g
            0 %
        
        
            Sugars
            0 g
            
        
        
            Protein
            26 g
            
        
        
            Vitamin A
            
            2%
        
        
            Vitamin C
            
            0%
        
        
            Calcium
            
            6%
        
        
            Iron
            
            4%
        
        
            Phosphorus
            
            0%
        
    Cape Hake Fillets, IQF
Nutritional Claims
No trans fat, low in saturated fat, no preservatives.Why Cape Hake Fillets, IQF?
- Uniform portion size for consistency. A great value, with no additives or preservatives.
 
Health & Wellness
            
            
            
            
            Ingredients
Cape Hake Fillets
Allergens
Fish
Preparations & Cooking Instructions
May be prepared as desired.
Sustainability
Other seafood companies may say they lead in quality but, at High Liner Culinary, we walk the walk. We run our products through the most rigorous process in the industry, so that when you open a box of High Liner, Superior Quality Seafood is guaranteed.Nutritional Facts
            Serving
            Per 1 fillet (142 g)
        
        
            
            Amount
            % Daily Value
        
        
            Calories
            130
            
        
        
            Fat
            2.0 g
            3%
        
        
                Saturated
                + Trans
            
            
                0,4
                0 g
            
            
                2%
            
        
            Polyunsaturated
            
            
        
        
            Omega-6
            
            
        
        
            Omega-3
            
            
        
        
            Monounsaturated
            
            
        
        
            Cholesterol
            95 mg
            
        
        
            Sodium
            100 mg
            4%
        
        
            Potassium
            210 mg
            0%
        
        
            Carbohydrate
            0 g
            
        
        
            Fibre
            0 g
            0 %
        
        
            Sugars
            0 g
            
        
        
            Protein
            26 g
            
        
        
            Vitamin A
            
            2%
        
        
            Vitamin C
            
            0%
        
        
            Calcium
            
            6%
        
        
            Iron
            
            4%
        
        
            Phosphorus
            
            0%