Healthy Mediterranean Haddock with Vibrant Chickpea Salad Recipe
This delicious seafood solution builds on the flavour and nutrition of Sea Cuisine™ Mediterranean Glazed Haddock Portions in a cost effective way. The glaze from the haddock melts into the chickpea salad; the longer they sit together, the more flavourful the dish becomes!
This simple recipe uses common ingredients already stocked in most foodservice kitchens.
Foodservice Tip: This delicious lunch and dinner menu option also works in the chilled “grab ‘n go” salad section for take-out and grocerants. Grocerants is an industry term for restaurants in grocery stores.
Ingredients:
|
24 x 3 1/2 oz |
Frozen Sea Cuisine™ Mediterranean Glazed Haddock Portions (Product code 8975) |
24 x 100 g |
|
4 x 28 oz cans |
Chickpeas, drained |
4 x 798 ml cans |
|
4 |
English cucumbers, diced |
4 |
|
6 cups |
Cherry tomatoes, halved |
1.5 litres |
|
2 |
Red onions, finely chopped |
2 |
|
2 cups |
Italian salad dressing, prepared |
500 ml |
|
4 Tbsp |
Fresh parsley or mint, chopped (optional) |
60 ml |
Method:
- Bake frozen Sea Cuisine™ Mediterranean Glazed Haddock Portions in a preheated oven, according to package instructions.
- To make the chickpea salad, combine remaining ingredients in a bowl.
- Place cooked fish on top of or beside chickpea salad.